What you get
Imperial and metric units
Use pounds, feet and inches or switch to kilograms and centimeters.
Clear adult context
BMI is a population-level screening measure and does not directly measure body fat or fitness.
Track more than weight
Full Balance can combine weight with measurements, workouts, sleep, water and weekly trends.
Frequently asked questions
How do I calculate BMI with pounds and inches?
Choose imperial units, enter weight in pounds and height in feet and inches; the calculator applies the imperial conversion automatically.
Does BMI measure body fat?
No. BMI uses height and weight and does not directly measure body composition.
Is BMI a diagnosis?
No. It is a screening measure and should not be used as a diagnosis.
Full Balance provides general fitness and wellness information, not medical advice. Consult a qualified professional before changing your exercise or nutrition routine if you have a medical condition.